Weight Loss Programs at Midwest Weight Control

Weight Loss Program Cornerstones

At Midwest Weight Control, we recognize that no two people are alike. What works for one person may not work for someone else. However, we know that the cornerstones of effective, long-term weight loss and weight management will always help our clients achieve their goals.

Weight Loss Cornerstones

• Maintain a healthy diet
• Change the behaviors that cause you to overeat or be inactive
• Participate in regular activity that you enjoy and can commit to
• Participate in a structured weight maintenance program for at least one year.

All of our weight loss programs include these fundamental weight loss success cornerstones, used in combination with other medical weight loss tools, to achieve truly remarkable results.

Our Medical Weight Loss Programs

Fast Trak Program

Fast Trak is an aggressive weight loss program that helps you safely and efficiently lose more weight by using a medical weight loss meal replacement. Learn More » 

Take Charge Program

This program is designed for people who have less weight to lose or who want a more gradual weight loss rate. It is a less intense program than our Fast Trak program and requires you to take more responsibility for customizing your program and making lifestyle changes. Learn More »

Tune Up Program

Our Tune Up program is available to people who have been in one of our weight loss or maintenance programs, but who have, over time, regained some weight.  Learn More »

Bariatric Surgery: Pre and Post-Op Programs

Midwest Weight Control works closely with several of the bariatric surgeons in the Twin Cities to provide quick, safe, pre-operative weight loss programs and to help prepare patients for their new post-operative lifestyles and eating habits. Learn More »